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If you're interested in, or just want to get a grounding in rune magick, the book Helrunar by Jan Fries is a very good read.


This is one of the best books I've read on rune magick, not too intellectual and Jan Fries presents a very workable form of rune magick.


The book is written in a very free form style, as are some of the exercises for investigating rune magick.


The book even gives a form of runic yoga exercises!



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