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Astral projection

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Anybody experience in Astral projection? I once tried a technique and felt the vibes and nearly had it, but got emotional, then tried again another night and did not achieve any results, I try every night, Ive read about inducing an ap through lucid dreaming. And had mugwort to have lucid dreams but I Do lucid dream but actually believe is real and do not make the right action. Does any one want to share their technique? or experience?

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Hi...here is something from my grimoire. I've done A.P. before with good results...I also got emotional in the beginning (which is something I learned to control through breathing exercises). Good luck :) Also...if you do this too much...your body ends up feeling exhausted and your mind foggy the next day...be sure to give a few days rest in between :)




MENTAL PROJECTION - Where the practitioner projects just his Consciousness to some other place, beyond the physical body. It's similar to a daydream only much stronger. You see a mental picture, like watching a movie, but there are no senses per se, taste, feel, hearing, smell etc.

ASTRAL PROJECTION - This is where the Consciousness & the Astral body separate together from the physical body. The practitioner has use of all fives senses plus those used by the Astral body. You may have a sense of flying or floating. Vivid dreams are often natural AP during sleep. It's perfectly safe. Nothing can enter the physical body while on an Astral projection as only you have the exact key. At any sign of danger the Astral body is "reeled in" rather quickly.

ETHERIC PROJECTION - This is where the Consciousness, the Astral body& the etheric body separate together from the physical body. The ectoplasm of the Etheric body can been seen other. The physical body is reduced to a state of near catalepsy during the projection and must be protected from sudden shock or disturbance as there is a rare occurrence of physical death.

BILOCATION - This is where the Consciousness, the Astral body, the Etheric body & the Physical body are in TWO different places at the same time. This is only be used by advanced Magi and then rarely. It involves time & place distortion with a host of other things.

Mental projection is by far the easiest. Just focus the consciousness anywhere the will directs. Astral Projection requires a little more. There as many techniques & systems as there are people.






Here are some guide lines & methods;

METHOD 1 -In a quiet place. Sit in a straight backed chair, up against a wall or on the floor with spine erect. Relax, get comfortable. Inhale & exhale slowly a couple of times. DO NOT FALL ASLEEP!! Use 2/4 breath to start, that is; empty your lungs, easily, then inhale to a mental count of four , hold mental count of two, expel in a four count, pause for a two count, then inhale to a four count etc, etc. Picture an image in the mind's eye of a yourself in a ball of light about 3-5 feet away from you. Continue, slowly, rhythmically while focusing your attention on the image in the mind's eye see it clearly then shift your consciousness or point of awareness...awareness of self, selfhood; the observing I etc. to the ball of light. Including the senses first touch, move your Astral feet & arms, then hearing, then smell, then taste & last of all when you have your other senses plugged in open your eyes and look around. Each sense further focuses you point of awareness in the Astral body.

Astral sight doesn't depend on the physical eyes. The reason it is listed last on the list is practical. Sometimes for novices the act of opening the eyes in the Astral body triggers a reflex of opening the eyes in the physical body, without the other senses to anchor it the consciousness shifts back to the physical body and you lose the AP. Don't worry about your Astral sight at the very start work first on being sure of shifting the consciousness. That is the first step to success. The rest of the senses MUST follow. If you have to break it down even further work on hearing, smell, touch or Small Astral body movements one at a time first. Then work on sight.

METHOD 2 - Start a mental projection and will your Astral body along.

METHOD 3 - Imagine that your Astral body is separating from your physical body out the head chakra. You will sense a rapid vibration with a rising or floating sensation let it happen don't block it. When complete check your five senses in the described order.

Using the Astral body requires only that you mentally shift gears into it, no matter what method you use. Astral projection takes patients, practice & persistence.


Several things govern how quickly you can gain mastery;

- noises & distractions

- how relaxed you are

- breathing technique

- how well focused you are

- achieving the mental imagery necessary

- transfer of consciousness

- practice

"Astral Projection" is not one experience but a complicated amalgam of many types and levels of experience. AP experiences can be very sharp and clear, foggy and dreamlike, intense, mild, convincing, and confusing all at once. The common modern view of AP is that is has three (or four) basic forms; Mental, Astral, Etheric, (and rarely Bilocation). However, my experience is that there are hundreds, perhaps thousands, of variations of typical "astral travel" experiences, and that breaking them up into a few categories is more convenient than accurate.

Two of the most common reasons for not achieving a clear AP are foggy imagery & problems with shifting Consciousness to the Astral body. First the image in the ball of light must be clear & fixed. You must have a clear mental image of the Astral body to begin with. Second, the Consciousness must be fully shifted or transferred from the physical to the Astral body!! It shouldn't be shuttling between the two. It's a very common problem. But you can't drive two cars at the same time! This may show up as poor Astral vision or partial or full loss of Astral senses. Sort of like poor TV reception with static & snow. Probably because of uneasiness about the unknown. Relax!!

Your physical body will be just fine, really! Remember you can't swim hanging on to the side of the pool!!!! Let go!!! Trust me.

The single most important factors shaping the nature of the AP experience are practice & "Instructions" for the "voyage" given by very deep areas of the subconscious mind, "co-ordinates", if you will, that the projecting "Selfhood Program" uses for guidance in this journey through all the possible universes. These "co-ordinates" can be suggested to the one pointed or focused mind through ritual, meditation, visualization, and many other techniques.

Without training, and developing the strength of the "psychic muscles" ,most people aren't able to give adequate co-ordinates to the focused mind. They are in the position, one might say, of being able to turn their psychic computers on, but they are not yet able to load in a program that takes advantage of the computers powers. The thing just sits there and hums blindly, they have some interesting thoughts or twists of perception while they do their practices, but don't usually make the shift.

The "trick" of astral projection lies in the TRANSFER OF YOUR POINT OF AWARENESS...awareness, selfhood; "the observing I", it is "like" a vortex, an 'atom' of consciousness, which "rides" the physical body. It is not the Ego, not the "higher self"; it is more like a natural force, or quality, in the way that "weight" is a quality of gravity.

One of the keys is focus & intensity. You should become oblivious to everything except transferring your point of awareness, complete & undivided attention, focus or consciousness. Use your other senses as a check list, in the order described. Anxiety or fear of the unknown often causes problems...like swimming or riding a bike, RELAX. You won't fall or drown! If you tense up it won't happen. This is a natural, easy process. Don't push or force, focus & guide.

When trying to ascertain if you have a true Mental or Astral project check to see if the contrary is true. If the scene you are in is one of a friend reading a book imagine him ironing or doing dishes. If the scene changes immediately to him doing dishes or ironing it not a true Mental or Astral projection.

If progress or success is occasional or uneven then check the list above and eliminate the cause of the problem.

Try these techniques every day or night for three months. Record all experiences, in detail, in a journal to study later. Stick to the schedule (three months), patients, practice & persistence are the key.

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AngelWolf, you blow me away with your information. It is just too much for words. You are one really together lady.


I will have to give your guidance a whirl. I can astral project when I am stressed out, in some sort of emotional trouble and need to get somewhere else fast. I do it in my sleep. I wake up and think that I have dreamt it but have really got information vital to my own well being. It is just wild. On autopilot, I can be a really focused person. I eventually remember the visions as if I were there but then I am struck with why the people couldn't see me or stopped what they were doing because obviously I was standing next to them. Then, it occurs to me that they may not have been able to see me. I would like to be able to do it when I am awake and can learn techniques. You are just so full of great info.

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Wow...thank you Ora...I try to have as much information as possible...I beleive knowledge is power...again...thank you for your compliment...this time it was you that blew me away with it :)

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Greetings All


In my quest for bits and bobs that I tend to view all as "Hmmm yes neat idea I will have to give that a burl some day" I really liked the bit on it in (mebbe this isn't right) "Magic Power of Witchcraft" (?)


Some bits of it were a tad outre .. but the idea of going to visit and slip in the skin of someone you need to know better was teh sort of thing I slapped my head and thought "Now why hadn't *I* tought of that!?!"


I don't know who wrote it ... was it the Frosts (memory is goin these days) .. the old copy I have is one given me from years ago with the cover ripped off ... *shrugs* Still it is a cracker giggle to read and full of neat serving suggestions - which is probably why so many people run it down! lol





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Thanks for the information Anjelwolf!

I had plenty of dreams after using mugwort , where I was at real places with real people not noticing me, and it was in the morning at the time where people will be at a university, I lifted one leg and then the other one and was floating around sitting in the lotus position, saying , hey anyone can do it, floating around the college.Im not saying that I had an astral projection,It was probably a dream. the point is that when I use mugwort I lucid dream but no matter how many nonsense and anything out of this physical reality occurs, I dont realize I,m actually dreaming or out of body (since it is said than when one is lucid dreaming one is already out) and therefore make the right action to conciously project. I have control of my self but dont snap out of it to realize it is a dream. any suggestion or did anyone had(have) familiarity with this. Im trying to induce. ap out of lucid dreaming.

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try looking down at your hand in your dream and make it move...then try to talk to yourself while consiously examining your body...this helps you to connect to your surroundings.

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try looking down at your hand in your dream and make it move...then try to talk to yourself while consiously examining your body...this helps you to connect to your surroundings.


Thanks, hope to gain some conciousness to try that and gain more conciousness.

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