My crippling anxiety has put a halt to many things in my life. Witchcraft being one. An ill mind can really take its toll on you. I've been really working hard to combat this and get my life on track. Diet.. Exercise.. Meditation.. Reading...etc.all but actually practicing witchcraft.
Tonight I did my first spell in what feels like forever. I ground myself first and then did a simple candle spell to help aid in my healing of my thyroid.
It felt great to do. The candle was crackling like crazy which makes me appreciate the lore of that meaning your spirit guides are helping to aid in the spell, or speaking amongst each other.
I enjoyed using my ground sandalwood incense that I have not used yet. My intuition told me that it would work as an aid in the spell and as an offering. To who or what I am not sure. I am learning to listen to my intuition more and not question it. (an anxious mind makes you question everything)
Now I am curious, for anyone reading who would like to answer. When you do a spell do you ever add in a "safe guard" phrase? Something like stating yiur intention and mentioning "with no other harm or consequences to myself or other" or any other general term? Is this stupid or simple not needed, or even selfish or naive to even think it?
When I was finished I went outside and just stood in my grass barefoot and let go of any unneeded or unwanted energy. This has been my go to grounding lately.
Thank you for reading!
Edited by Kalinia, 05 March 2016 - 01:34 AM.