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Thoughts of the day....


eagleheart75

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Greetings to all!!!!

 

Today was a (is) good day thus far. Saw my PO went to work for a couple hours and will be going back to work later this evenening for a few more hours. I have been enjoying reading some of the posts on the forums. However I am left with a troubling thought. This being that of my father who lives in Ohio. He has recently found out out that he has some issues with his colon, the doctors are not saying as of yet what is wrong just that he needs to go in and have a scope done on his colon. He is very scared as am I, it has only been 5 or 6 years since his sister ( my aunt....go figure lol) went in for similar tests only to be diagnosed with cancer and died 12 days later. So with all this and the added stress of my jouny of self exploration I am left with a troubled mind and heart. I have an uncanny sence of dismay and anger growing within myself that only seems to grow larger by leaps and bounds day after day. All this seems to add to the internal rage of energy that I feel within myself with no knowledge of an outlet. So I am left with this burning gut feeling and urgency to do something not knowing what that is or a means of releasing any of this internal stress so it continues to build and manifest inside of my soul and it scares the hell out of me. I dread the day that I learn how to focus my energy for either good or bad cause that will be the day that either someone close to me ( or worse yet a inocent bystander) is either hurt or blessed beyond all recognician ( sp). Until that day comes I will continyue to push forward and try and learn what I can and continue to push that internal stress and discomfort to the bottom of my soul in hopes of burying it and letting more of the intended good of my mind come forth.

 

Well I think I have rambled long enough so I will close with good wishes to all on the upcoming days and weeks ahead. May you all find what it is you seek at the end of your dayly journy. :)

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A very personal and intimate entry you have shared with us here. Cancer gallops in my family (my mothers side). Recently when I was experiencing trouble with my left breast my immediate fear went straight to cancer. I also go back to the horrible day that Badger (my Merlin) called me and said "Sue I got the big "c" and I need your help fighting it." There is never an easy way to handle that fear when you think you or a loved one has it. All I can say is that you are loved here by many, just as you are loved by those who surround you outside of this forum.

 

I do hope the tests all come out clean and please know that if you should ever want to talk...I've got 2 shoulders and 2 good ears :) most of all...I have a heart that can take you in and comfort you as well :)

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Rowan's Light

Posted

First of all a big :hugs: for you. My mum has cancer and the worst part for me was waiting for her to have her treatment - thankfully all is going well so far. I wish the best for your dad and am sending positive thoughts for him.

 

I think maybe ( a little like me) you need to be able to speak your thoughts but not necessarily to your own family ? Kind of just be able to let it out and not worry about upsetting anyone (please tell me if I'm wrong)and thats what we are here for so don't worry or hold back.

 

Trust yourself and your path and focus on the positive aspect of healing for your dad and have another :hugs: for good measure.

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eagleheart75

Posted

Thank you all for the kind words. I do feel loved here, and well surrounded by like minded people. ( lol I wont call myself a witch yet as I dont feel i am there yet haha) I also feel a great deal of gratitude for offering your selves to be my leaning post as it is.

 

Now as a reply to some of what was said. I want nothing more then to focus this energy I have and am building, toward my father. The only trouble is I am having a very difficult time with this meditation business. I have tried a few different methods but not sure if I actually did anything or if I was just all the while keeping fully contious. I have taken out a few books from the library on how to meditate so I hope between those books and suggestions from friends here and outside of here I will be able to accomplish this meditative state. So if any of you have any suggestions I would love to hear them.

 

Anjel I might just have to take you up on that shoulder and or ear offer at some point lol. Depends on what all i find out with my Father. I will keep you all posted on what is going on with my father.

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Rowan's Light

Posted

I'm absolutely poo at meditating at the moment so I just try focusing really hard on what I want/need.

 

I really need to get some practise in I either can't shut my mind up or fall asleep LOL

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eagleheart75

Posted

thats what happened to me last night lol. I was trying to do a countdown in my mind while closing my eyes and I fell asleep for the night with my book in my hands and laying on my chest.

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First, much love to you and your family at this time. :)

 

Second, you don't need to be able to meditate in order to focus your energy (that's the good news!!) Grab a photo of your Dad, sit down, and just imagine all of that energy in side you heading straight toward the photo and filling your dad with healthy and healing energy. You heard me *imagine* -- that is how focusing your energy start. Just know that what you imagine WILL happen as you want it to. Imagine you FEEL all of that energy leaving you (you can point your hand at the photo and pretend that the energy is leaving your fingertip) and that as the energy leaves you, it converts to healing healthy energy that will fill and surround your Dad.

 

If you can only do it for 30 seconds, fine -- do it for 30 seconds. Go back later and do it again. Picture what's going on, feel the energy leaving you -- direct it where to go, and voila! You're doing it!

 

As you learn more and more about focusing your energy (and as you do it more and more) there is less chance of it getting away from you.

 

You can do this -- even if it feels like imagining it at first -- that's how you tell your energy where to go (you have to imagine it in order to do it!)

 

Also, if you want to learn to meditate, don't do it in bed, and don't do it right before sleep. You will fall asleep most of the time. Practice in a straight-backed chair in the early evening. That way, you won't slip into slumber. (Heck, I meditate in bed at night when I have insomnia because I *know* the combo of bed and meditation will send me right off! :D )

 

*hugs*

 

PS: Sorry that was so abrupt, but I have to run out and wanted to get all of my thoughts down! ;)

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eagleheart75

Posted

Thanks for the tip and idea, I will try and attempt that tonight. And no not in bed lol. I learned that the hard way. One trouble I have in sitting in a straight back chair is while im trying to focus on anything at all my lower back starts throbing and when that happens it is hard for me to focus on anything at all. But I will give it another go tonight along with a heating pad and see how that helps.

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Amen on the back pain -- my posture isn't all that it should be so it's a bit of a struggle to find a comfy position for me, too. If you have to, use a lumbar support or pillow at the small of your back.

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